Fabien Martin
Founder, Smart Gout Care
I got gout at 37, which is earlier than most people expect. Like many people in that situation, I started looking at what was on my plate and quickly found that purine tables are hard to use at the table: one food at a time, in milligrams per 100 grams, for raw ingredients rather than real dishes.
So I built Smart Gout Care, a food information diary that estimates the purine and added sugar of a meal from a photo, on the phone, without an account.
I'm not a doctor or a dietitian. The articles on this blog explain what published food-composition tables and medical guidelines say, in plain language, and every figure is cited. They are general information, not medical advice: your doctor knows your situation and your treatment.
How the articles are made: each one is researched and drafted with the help of AI, every figure is checked against its published source, and I review each article before it is published.